Tag: CounselingSupport
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Understanding the Impact of Stress and Seeking Professional Help
In today’s relentless pace of life, stress has become almost unavoidable. Even though we often mask our true feelings with a simple “I’m fine,” studies reveal that over 95% of people experience stress or anxiety that adversely affects their health, relationships, career, or financial stability. Experts have established strong links between stress, anxiety, depression, hypertension,…