Category: Mental Health
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“Comprehensive Psychosocial History Taking: A Step-by-Step Guide for Assessment”
History Taking Process for Psychosocial Assessment
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Understanding Stress: How It Works, Its Impact, and Effective Solutions
Stress is the body’s natural response to challenges and demands. It’s a complex physiological and psychological reaction that has evolved to help us cope with threats and adapt to changing environments. While some level of stress is necessary for survival, chronic stress can have serious consequences on our health, relationships, and overall well-being. What is…
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Understanding the Impact of Stress and Seeking Professional Help
In today’s relentless pace of life, stress has become almost unavoidable. Even though we often mask our true feelings with a simple “I’m fine,” studies reveal that over 95% of people experience stress or anxiety that adversely affects their health, relationships, career, or financial stability. Experts have established strong links between stress, anxiety, depression, hypertension,…